We can’t deny that when research is conducted by NASA, they are on the cutting edge of research and technology. So when the NASA experts discovered that trampoline is the best workout for their astronauts to keep in shape, we know it is the real deal!
Trampoline physical activity is better than running, plus fun!
The most comprehensive and effective form of physical activity is a trampoline. Experts from NASA reported that it’s 68% more than running! Of course, we need to distinguish between playground style and Olympic-grade trampolines.
The reason is that it is not so hard on your knees & ankles. Jumping on a trampoline is the best solution for low-risk injury to your body and is generally much safer.
Don’t hesitate to get in contact with us if you have any questions about your trampoline today!
